BJJ Neck Pain - Why Your Neck Hurts and How to Fix It
Coping with bjj neck pain is basically the rite of passage for anyone who spends more than three months on the mats. You wake up up on a Tuesday morning after a heavy session, try to take a look at your alarm time clock, and realize your head is stuck at a 45-degree angle. It's that stiff, grinding feeling that makes a person wonder if you're really improving at grappling or if you're just slowly turning into a human statue. ...